Soul Punch™ Women's Safety and Self Defense

This is a self defense training workshop based on real-life attack dynamics with one goal: to complete a single course with a significantly enhanced ability to survive a sudden, unexpected physical attack or attempted abduction. We take you from "thinking" to absolutely knowing your safety skill level. How our training is different. We don't teach you how to fight. We teach you how to break down the body and disable the attacker with biomechanics-based strikes and escapes. This is not martial arts. It is real world, decision-based training built for women. We teach Awareness, Boundaries, Command Presence, Voice, and Pre-attack indicators. Open to all females age 12 years and up. Why it works * We focus on layering levels of safety * We provide tactics & movements that utilize natural leverage *We teach how to manipulate & break down the body *We incorporate tactics & techniques that offset size & strength disparities This training is independently hosted by a Certified Soul Punch™ Trainer